Philosophy of somatic education
My philosophy is to guide others in the process of exploration and discovery of the power of body and movement awareness.
We live in a society in which the body is relegated to move in repetitive patterns to conduct specific tasks (such as typing on the computer), or to stay in the same position for long periods of time, or to move in certain patterns to satisfy social norms. This type of interactions or lack of communication with our bodies leads to emptiness and fragmentation of the self, as well as physical manifestations such as pain, limitations of movement, and injuries.
The pathway to self-integration can be revealed through movement awareness and expression.
My philosophy is to guide others in the process of exploration and discovery of the power of body and movement awareness.
We live in a society in which the body is relegated to move in repetitive patterns to conduct specific tasks (such as typing on the computer), or to stay in the same position for long periods of time, or to move in certain patterns to satisfy social norms. This type of interactions or lack of communication with our bodies leads to emptiness and fragmentation of the self, as well as physical manifestations such as pain, limitations of movement, and injuries.
The pathway to self-integration can be revealed through movement awareness and expression.
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