Creative movement for women
To schedule a class please contact me by email
- In this class we use elements of experiential anatomy and Body-Mind Centering to awaken and create awareness of the different systems of the body: the bones, fluids, organs, muscles, and nervous system. In addition, we use the somatic explorations to open a space for self-exploration and creativity. We use individual, duet and group exercises.
- I taught this class regularly for four years to women who were recuperating from drug abuse and domestic violence through the Purple Moon Dance Project, a non-profit organization based in the San Francisco Bay Area.
- At this time, I am co-facilitating a monthly somatic exploration group with Joy Cosculluela, a Tamalpa Life-Arts practitioner and somatic educator. If you want to join the group please send a message. For more information look the News page
To schedule a class please contact me by email
Creative movement for big children
To schedule a class or an individual session please contact me by email
- In this class we use elements of experiential anatomy, Body-Mind Centering, and Brain Dance to awaken and create awareness of the different systems of the body: the bones, fluids, organs, muscles, and nervous system.
- We move in the space in solos, duets, and groups. We remember and re-learn the patterns of movement that we developed while we were in the uterus and during the first two years of life (yield, push, reach, pull, spinal, homologous, homolateral and contralateral). In addition, we dance using the rhythms of the fluids of the body (lymphatic, synovial, cerebrospinal, arterial blood, venous blood, intracellular, and extracellular fluid).
- I work individually, tailoring the exercises to your needs, and evaluating your progress
To schedule a class or an individual session please contact me by email
